Assert yourself : A self-help assertiveness programme for men and women - Gael Lindenfield

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This best-selling book has already changed the lives of thousands of people.

· IMPROVE YOUR SELF-ESTEEM AND MOTIVATION
· COPE WITH UNFAIR CRITICISM AND EXPLOITATION
· COMMUNICATE EFFECTIVELY WITH OTHERS

"Great for anyone feeling the need for a confidence boost"
TV TIMES

"A handy guide for building up confidence and acting positively"
WOMAN'S OWN

GAEL LINDENFIELD

is the author of the bestselling 'Super Confidence, Self Motivation, Self Esteem, Confident Children, The Positive Woman' and 'Managing Anger'. She works as a psychotherapist and group work consultant, running successful courses in personal development.