T�tulo: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
Editor: Thorsons
Fecha de publicaci�n: 1992
Idioma: Ingl�s
ISBN 10: 0722526520
ISBN 13: 9780722526521
Encuadernaci�n: Soft cover
Estado: Very Good

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Sinopsis

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

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Gael Lindenfield is the author of the internationally bestselling Super Confidence, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

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