The Art of Changing: Exploring the Alexander Technique and Its Relationship with the Human Energy Body

Glen Park

5 valoraciones de Goodreads

Idioma: inglés

Editorial: Ashgrove Publishing Ltd, 2000

1853981303 / 9781853981302

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

The Art of Changing has established a fine reputation twice over; as one of the very best introductions to the Alexander Technique and as a unique exploration of its relationship with the human energy body. Most of us want to change something about ourselves; physical, emotional or mental habits which, in spite of our best efforts, seem to rule our lives. The Alexander Technique is a method by which we can allow change to take place in ourselves 'against the habits of life'. It is recognised the world over as a subtle yet powerful method of dealing with physical and mental stress and of encouraging personal growth and transformation. Glen Park begins by explaining Alexander's basic principles with the help of observational exercises and imaginative line drawings. She then applies these principles to emotional, mental and spiritual dimensions, considering the human body as an energy system surrounded by an aura and organised by different chakras or energy centres. The Art of Changing gives fascinating insights into how we really function and how we can allow positive change to occur in our lives.…

N° de ref. del artículo CIN1853981303G

Título
The Art of Changing: Exploring the Alexander Technique and Its Relationship with the Human Energy Body
Autor
Glen Park
Editorial
Ashgrove Publishing Ltd
Año de publicación
2000
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1853981303
ISBN 13
9781853981302

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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