The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go (Paperback or Softback)

Phoenix, Lola

ISBN 10: 1839972130 ISBN 13: 9781839972133

Editorial: Jessica Kingsley Publishers 6/21/2022, 2022

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The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go. N� de ref. del art�culo BBS-9781839972133

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Sinopsis:

'Invaluable' RACHEL KRAMER BUSSEL
'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.

In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.

Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

Acerca del autor: Lola Phoenix runs the popular weekly relationship advice column and podcast, Non-Monogamy Help, and has been non-monogamous for over a decade. Their writing has appeared in Medium, Huffington Post, Pink News, Gay Star News, The Independent, and Everyday Feminism. They often give talks and presentations on relationships and LGBTQIA+ issues and have been interviewed for Attitude, Buzzfeed and The Independent. The Anxious Person's Guide to Non-Monogamy is their first book.

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T�tulo: The Anxious Person's Guide to Non-Monogamy: ...
Editorial: Jessica Kingsley Publishers 6/21/2022
A�o de publicaci�n: 2022
Encuadernaci�n: Paperback or Softback
Condici�n: New
Tipo de libro: Book

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Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

Lola Phoenix

Publicado por Jessica Kingsley Publishers June 2022, 2022

ISBN 10: 1839972130 ISBN 13: 9781839972133

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The Anxious Person�s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

Phoenix, Lola

Publicado por Jessica Kingsley Publishers, 2022

ISBN 10: 1839972130 ISBN 13: 9781839972133

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The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

Phoenix, Lola

Publicado por Jessica Kingsley Publishers, 2022

ISBN 10: 1839972130 ISBN 13: 9781839972133

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Phoenix, Lola

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The Anxious Person�s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

Phoenix, Lola

Publicado por Jessica Kingsley Publishers, 2022

ISBN 10: 1839972130 ISBN 13: 9781839972133

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Anxious Person?s Guide to Non-monogamy : Your Guide to Open Relationships, Polyamory and Letting Go

Phoenix, Lola; Slaughter, Kathy G. (FRW)

Publicado por Jessica Kingsley Publishers, 2022

ISBN 10: 1839972130 ISBN 13: 9781839972133

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The Anxious Person�s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

Phoenix, Lola

Publicado por Jessica Kingsley Publishers, 2022

ISBN 10: 1839972130 ISBN 13: 9781839972133

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