The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series). Este artículo no está disponible.
Carter, Les, Meier, Paul M.D., Minirth, Frank B.
304 valoraciones de Goodreads
Idioma: inglés
Editorial: Thomas Nelson Inc, 1992
- Tapa blanda
- Usado
Vendedor patrimonial
Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book
Vendedor de 5 estrellas
Vendedor de AbeBooks desde 1 de noviembre de 1997
Miembro de asociación: ABAAILAB
Ver los artículos de este vendedorNo disponible
Tapa blanda
Condición: Usado - Como Nuevo
EUR 6,24
Descripción del artículo del vendedor
Like New condition. A near perfect copy that may have very minor cosmetic defects.
N° de ref. del artículo F10A-01678
- Título
- The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
- Autor
- Carter, Les, Meier, Paul M.D., Minirth, Frank B.
- Editorial
- Thomas Nelson Inc
- Año de publicación
- 1992
- Estado
- As New
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 0840745745
- ISBN 13
- 9780840745743
Don't Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
- When I am displeased with someone I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles and I.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives-whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
- Identify the best ways to handle anger
- Understand how pride, fear, loneliness, and inferiority feed your anger
- Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
- Identify learned patterns or relating,thinking, and behaving in your life that influence your anger.
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
Don't Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
- When I am displeased with someone I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles and I.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
- Identify the best ways to handle anger
- Understand how pride, fear, loneliness, and inferiority feed your anger
- Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
- Identify learned patterns or relating,thinking, and behaving in your life that influence your anger.
“Acerca de” puede pertenecer a otra edición de este título.
Resultados de la búsqueda para The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Hay 50 copias más de este libroVer todos los resultados