The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
Semmelroth, Carl
ISBN 10: 1402203357 ISBN 13: 9781402203350
Editorial: Sourcebooks, 2004
Usado
Paperback
Librería:
ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 14 de mayo de 2010
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1402203357I3N00
Sinopsis:
The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics:
--Learning to Own the Cause of Your Anger
--Anger and Lack of Communication in Relationships
--Reducing Anxiety by Giving Up the Social Anxiety Game
--Misery as Anger
--Self-Control by Self-Attack
--Learning to Use Your Will without Anger
Acerca del autor:
Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.
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Detalles bibliográficos
Título: The Anger Habit Workbook: Proven Principles ...
Editorial: Sourcebooks
Año de publicación: 2004
Encuadernación: Paperback
Condición: Good
Condición de la sobrecubierta: No Jacket