The Anger Control Workbook (A New Harbinger Self-Help Workbook)
Matthew McKay, Peter Rogers
ISBN 10: 1572242205 ISBN 13: 9781572242203
Editorial: New Harbinger Publications, 2000
Usado
Encuadernación de tapa blanda
Librería:
Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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Descripción
Descripción:
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de ref. del artículo Q06T-00167
Sinopsis:
Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
Acerca del autor: Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
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Detalles bibliográficos
Título: The Anger Control Workbook (A New Harbinger ...
Editorial: New Harbinger Publications
Año de publicación: 2000
Encuadernación: Encuadernación de tapa blanda
Condición: Good