American Medical Association Complete Guide to Prevention and Wellness

Idioma: inglés

Editorial: Turner Publishing Company, 2008

0470251301 / 9780470251300

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

Did you know that many of the things you do every day may put you at risk of contracting a serious or even deadly illness? The good news is that there are simple, easy steps you can take to prevent diseases, optimize wellness, and live longer and better.In the American Medical Association Complete Guide to Prevention and Wellness, America's most trusted source for health and medical guidance gives you authoritative, in-depth information on how to stay healthy throughout a long and act-ive life. It lays out the foundations of good health, presents basic steps you can take to reduce health risks and prevent major killers, and shows you how to prevent the most common chronic disorders.Based on the latest clinical research and filled with information that was previously hard to find, this indispensable reference tells you about the latest disease-fighting measures, from techniques for reducing stress and quitting smoking to the best ways to get a good night's sleep. You'll even learn how eating certain foods can help you avoid some of the most common chronic illnesses, including heart disease, type 2 diabetes, cancer, and high blood pressure. With this book, you'll discover how to: Live younger and longer with exercisePrevent heart attacks and strokeAvoid type 2 diabetesPrevent infectionsKeep your bones, joints, vital organs, and digestive system healthyControl allergiesProtect your children's healthMaintain your reproductive healthReduce dementia risks and prevent premature agingWith an easy-to-navigate format, clear illustrations, and plain-English, jargon-free advice, the American Medical Association Complete Guide to Prevention and Wellness gives you fast and easy access to the crucial information you need to keep yourself and your family healthy, fit, and energetic, now and for many years to come.…

N° de ref. del artículo CIN0470251301VG

Título
American Medical Association Complete Guide to Prevention and Wellness
Autor
American Medical Association
Editorial
Turner Publishing Company
Año de publicación
2008
Estado
Very Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0470251301
ISBN 13
9780470251300

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde el 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL Estados Unidos de America 60538