Almost Keto: A Practical Approach to Lose Weight with Less Fat and Cleaner Keto Foods
Idioma: inglés
Editorial: Skyhorse Publishing, 2020
- Tapa dura
- Usado

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de AbeBooks desde el 20 de diciembre de 2007
Condición: Usado - Aceptable
EUR 4,00
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
N° de ref. del artículo 00094723694
- Título
- Almost Keto: A Practical Approach to Lose Weight with Less Fat and Cleaner Keto Foods
- Autor
- Aristotelous, Aimee
- Editorial
- Skyhorse Publishing
- Año de publicación
- 2020
- Estado
- Good
- Encuadernación
- Encuadernación de tapa dura
- Idioma
- inglés
- ISBN 10
- 1510750061
- ISBN 13
- 9781510750067
100 recipes, meal plans, and tactics for success! Certified nutritionists and authors Aimee and Richard will teach you the healthiest and most sustainable way to enjoy the ever-popular ketogenic lifestyle.
The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70–80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting!
Almost Keto will provide a formal, lower fat, higher fiber, higher micro-nutrient nutrition plan while still employing cleaner keto-approved foods. It will help readers yield positive weight loss and blood sugar level results while providing a more sustainable and healthier lifestyle. A practical how-to guide with nutrition education (cited with studies), Almost Keto also provides over 100 recipes that incorporate keto-approved foods.
Nutritionist Aimee Aristotelous will teach you everything you need to know (and more), including:
- Explaining the different types of Keto and the principles and foundation of the diet
- Niche Keto foods to know and what to eliminate
- Debunking mainstream dietary myths
- Provide sample meal plans, even including vegan and plant-based options
- How to prevent or treat Type 2 Diabetes with food
- Offer dozens of delicious, Keto-friendly recipes you'll want to try immediately
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Richard Oliva is a certified nutritionist who specializes in ketogenic, gluten-free, and sports nutrition. He is a third-degree black belt in judo who has competed internationally and won state, national, and international titles. Oliva has conducted numerous nutrition seminars for colleges, health clubs, and medical practices, and has appeared in nutrition and cooking segments on NBC affiliate KSEE 24 News in California. He loves to share his lifetime passion for both nutrition and judo and has helped thousands of people learn how to eat better and improve their health and fitness. Richard earned his Nutrition and Wellness certification through American Fitness Professionals and Associates. He also has a Bachelor of Science degree in geology from Kent State University in Kent, Ohio. An Ohio native, he currently resides in Fort Lauderdale, Florida, and enjoys practicing judo as well as weight training, cooking, traveling, and spending time with his wife and three sons.
Dr. Kenneth Akey, a graduate of the University of California, Irvine, School of Medicine, is a board-certified pediatrics doctor who is based in Newnan, Georgia. In his 25 years of private practice, he has cultivated many strong relationships with his patients and their families. Dr. Akey’s passions include developmental pediatrics and nutrition. He stresses the importance of a healthy diet to all of his patients and their parents, as they are often the ones with ultimate control over what their child eats. When Dr. Akey isn’t providing warm, knowledgeable care for children, he enjoys working out, being involved at his church, and spending time with his wife, children, and grandchildren.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de AbeBooks desde el 20 de diciembre de 2007
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 12 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,66 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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