Aging with Good Health (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798323018383

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Descripción del artículo del vendedor

Paperback. The process of aging in a healthy manner is not a matter of chance or luck. The process of aging is influenced by personal choices. The Author on Aging with Good Health provides an in-depth exploration of the biological mechanisms behind the aging process, including the reasons why we age and strategies to decelerate this process. It dives into common health and lifestyle difficulties and discusses strategies that readers may take to enjoy longer and more purposeful lives. Researchers are finding that genes play a lower effect in general health than most persons assume. More typically, the life people lead in their senior years is a culmination of personal views, decisions made, and acts taken beginning in young adulthood. The book covers a variety of themes including: responding to personal dangers, ways to exercise the body and brain, a balanced diet, physical activity resiliency, retirement planning and living a fulfilling life.Readers also will find practical ways to keep their minds, bodies, and spirits in peak form. Think of this book as an instructional manual that provides the tools needed to enjoy life to its maximum - guaranteeing that the later years are some of the best years. Discoveries being made by the Author imply that aging may be a changeable risk factor - a process that can be managed. The Author's efforts are centered on the goal of improving human "health span" - the amount of years individuals spend living independently and remaining free of age-related diseases and impairments. Take a seat and grab a copy of this book NOW!!! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798323018383

Título
Aging with Good Health (Paperback)
Autor
Ruben M. McDonald
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798323018383

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,18EUR 44,18
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ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB