Advanced Boxing (Paperback)

Rakesh Sondhi

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Idioma: inglés

Editorial: The Crowood Press Ltd, Ramsbury, 2011

1847972977 / 9781847972972

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Paperback. Advanced Boxing utilises the latest research in sports science and combat sports to focus on developing every aspect of a boxer's fighting to the most advanced extent. The focus of the book is on training a boxer to win competition fights. Sondhi and Thompson review the basics of boxing in order to provide the tools to begin an advanced boxing programme, focusing on specific development goals. They outline the best contemporary training methods, concentrating on yielding the most effective outcomes for the trainer boxer. Topics covered: .A 12 month training plan for considerably advancing a boxer's development .Useful tips, lists and tables to help organize a training programme, and to maximise training effectiveness .The vitally important aspects of psychology, physiology, nutrition and coaching in a boxer's development .Contemporary training methods based on the latest sports science thinking, and outlines new techniques for pad holding .Focuses on turning a boxer into a winning athlete AUTHOR: Rakesh Sondhi has studied Pak Lei Hung Kung Fu and Shotokan Karate since 1976, and has been practicing and coaching boxing for the last fifteen years. Rakesh, with Tommy, has previously developed the concept of coaching boxing through the tvp framework (technique, variety and (un)-predictability) Tommy Thompson's career began in 1974. After sixty-nine fights he retired through injury. His coaching career started in 1981, and he is a senior ABA coach. Tommy is one of the most highly regarded boxing coaches in the UK. ILLUSTRATIONS: 300 colour photographs * Utilizes the research in sports science and combat sports to focus on developing various aspects of a boxer's fighting to the advanced extent. This book focuses on training a boxer to win competition fights. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781847972972

Título
Advanced Boxing (Paperback)
Autor
Rakesh Sondhi
Editorial
The Crowood Press Ltd, Ramsbury
Año de publicación
2011
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1847972977
ISBN 13
9781847972972

CitiRetail

Stevenage, Reino Unido

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Vendedor de AbeBooks desde 29 de junio de 2022

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