Acid Reflux and Gerd Diet Cookbook for Beginners (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798320229065

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Condición: Nuevo

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Descripción del artículo del vendedor

Paperback. Introducing the "Acid Reflux and GERD Diet Cookbook for Beginners," a comprehensive guide designed to support individuals in managing their acid reflux and GERD symptoms through delicious and healthful recipes. This cookbook goes beyond merely providing recipes; it serves as a valuable resource for understanding the fundamentals of these conditions and implementing dietary and lifestyle changes to alleviate discomfort and promote digestive wellness.Inside the book: Understanding Acid Reflux and GERD: The book begins by exploring the basics of acid reflux and GERD, including their causes, symptoms, and potential complications. By understanding the underlying factors at play, readers can gain insights into how certain foods and behaviors can impact their symptoms.Importance of Diet: One of the central themes of the book is the importance of diet in managing acid reflux and GERD. It emphasizes the role of whole foods, lean proteins, and an abundance of fruits and vegetables while minimizing trigger foods that can exacerbate symptoms.Recipe Collection: The heart of the book lies in its extensive collection of recipes tailored specifically for individuals with acid reflux and GERD. From satisfying breakfast options to hearty dinner dishes and delectable desserts, each recipe is carefully crafted to soothe symptoms and support digestive health.Balanced Approach: The cookbook advocates for a balanced and sustainable approach to eating and living. It encourages readers to experiment with different recipes and ingredients to find what works best for their individual needs.Lifestyle Changes: In addition to dietary recommendations, the book also emphasizes the importance of incorporating lifestyle changes such as regular exercise and stress management techniques into daily routines. These adjustments can complement dietary changes and further support digestive wellness. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798320229065

Título
Acid Reflux and Gerd Diet Cookbook for Beginners (Paperback)
Autor
Olivia Endwell
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798320229065

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,95EUR 43,95
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ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB