The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life. Este artículo no está disponible.
1505 valoraciones de Goodreads
Idioma: inglés
Editorial: Rodale Books, 2005
- Tapa blanda
- Usado
Librería: Orion Tech, Kingwood, TX, Estados Unidos de AmericaOrion Tech
Vendedor de 5 estrellas
Vendedor de IberLibro desde 18 de febrero de 2015
No disponible
Tapa blanda
Condición: Usado - Aceptable
EUR 3,87
N° de ref. del artículo 1594862168-3-23125982
- Título
- The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
- Autor
- Zinczenko, David; Spiker, Ted
- Editorial
- Rodale Books
- Año de publicación
- 2005
- Estado
- Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1594862168
- ISBN 13
- 9781594862168
- Peso del artículo
- 15 onzas
- Dimensiones
- 0x0x0
The editor-in-chief of Men's Health magazine explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a six-week meal plan, an easy-to-follow workout program with a special focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan. Reprint. 150,000 first printing.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.
TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has also appeared in Fortune, InStyle, Sports Illustrated Women, and other publications.
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.
TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has also appeared in Fortune, InStyle, Sports Illustrated Women, and other publications.
TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has also appeared in Fortune, InStyle, Sports Illustrated Women, and other publications.
“Acerca de” puede pertenecer a otra edición de este título.
Resultados de la búsqueda para The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Hay 43 copias más de este libroVer todos los resultados