The Positive Path To No: A Guilt-Free Guide to Boundaries, Balance, and Bold Living - Tapa blanda

Sinopsis

The Positive Path to No: How to Set Boundaries Without Guilt and Reclaim Your Peace

If you’ve ever said yes when your heart whispered no, this book is for you.

The Positive Path to No is a transformative guide for anyone tired of people-pleasing, overcommitting, or living in quiet burnout. Blending Christian faith, neuroscience, and practical psychology, this book teaches you how to break free from guilt, reset your nervous system, and build boundaries that honor both God and yourself.

Inside you’ll discover:

• How to recognize the hidden costs of over-giving

• Why saying no is not selfish, but spiritual stewardship

• Step-by-step exercises for boundary-setting in work, family, faith, and relationships

• Reflection prompts and affirmations to rewire your mindset

• Real-life stories of courage, clarity, and transformation

Whether you’re a caregiver, leader, parent, ministry worker, or simply someone exhausted by endless yeses, this book will help you reclaim your time, your energy, and your soul.

Perfect for readers of Boundaries by Henry Cloud & John Townsend, The Gifts of Imperfection by Brené Brown, or anyone seeking Christian living resources for emotional healing, personal growth, and faith-based self-care.

Your no is not rejection.
Your no is redemption.
It’s time to walk the positive path.

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