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The Discipline of Joy: Ancient Wisdom, Science, and Four Practices to Master the Art of Living - Tapa blanda

Warren, Bryan

 
9798996476404: The Discipline of Joy: Ancient Wisdom, Science, and Four Practices to Master the Art of Living
Tapa blanda
ISBN 13: 9798996476404
Editorial: Trailhead Publishing, 2026

Sinopsis

Specific habits in four domains are key to long-term physical and emotional well-being: Physical Health, Human Connection, Curiosity, and Surrender. Here is a roadmap to a new path built on ancient wisdom, modern science, and lessons from the author's own journey, including overcoming lifelong emotional health challenges He shares his own lessons and practical advice on topics including

  • ADHD and Depression
  • The Powerful Connection between Physical Health and Emotional Well-Being
  • Cultivating Curiosity and Fostering Meaningful Relationships
  • The Role of Religion and Spirituality including Ancient Practices Grounded in Mindfulness, Yoga. and Buddhism

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Bryan Warren has been a CEO, attorney, healthcare administrator, sales executive, strategic advisor, educator, leadership trainer, consultant and physical therapist.He's published articles on healthcare strategy, healthcare law, and human resources. He speaks often on leadership, teamwork, culture, communication and mindful leadership. He also teaches yoga and meditation.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Trailhead Publishing
Año de publicación
2026
Idioma
Inglés
ISBN 13 
9798996476404
Encuadernación
Paperback
Número de páginas
212
Contacto del fabricante
no disponible
Persona responsable
no disponible