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Sinopsis
Live with purpose. Age with intention. In Ageless by Design, Mike Rouleau shares the real routines, habits, systems, and experiments that shape his daily life. From diet and exercise to technology, metrics, sleep, learning, and joy, this practical, evidence‑based guide is built on lived experience—not theory.
Inside you’ll discover Mike’s 13 Laws of Intentional Living, which teach you how to:
evaluate your life with clarity and compassion
build identity‑based habits that stick
design systems that support your daily routines
optimize results through data and experimentation
live fully while you age slowly
Mike Rouleau has ridden his bike more than 10,000 miles in a single year, rebuilt his health in his fifties, and returned to graduate school to study psychology and mental skills—all while developing the systems and habits he now teaches in Ageless by Design.
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Ageless By Design (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Rouleau, Ann Ilustrador. Paperback. Live with purpose. Age with intention. In Ageless by Design, Mike Rouleau shares the real routines, habits, systems, and experiments that shape his daily life. From diet and exercise to technology, metrics, sleep, learning, and joy, this practical, evidence-based guide is built on lived experience-not theory.Inside you'll discover Mike's 13 Laws of Intentional Living, which teach you how to: evaluate your life with clarity and compassionbuild identity-based habits that stickdesign systems that support your daily routinesoptimize results through data and experimentationlive fully while you age slowlyMike Rouleau has ridden his bike more than 10,000 miles in a single year, rebuilt his health in his fifties, and returned to graduate school to study psychology and mental skills-all while developing the systems and habits he now teaches in Ageless by Design. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798995688907
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Ageless By Design: My 13 Laws for Intentional Living
Librería: California Books, Miami, FL, Estados Unidos de America
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Condición: New. Rouleau, Ann Ilustrador. Nº de ref. del artículo: I-9798995688907
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Ageless By Design
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PAP. Condición: New. Rouleau, Ann Ilustrador. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798995688907
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Ageless By Design
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. Rouleau, Ann Ilustrador. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798995688907
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Ageless By Design (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Rouleau, Ann Ilustrador. Paperback. Live with purpose. Age with intention. In Ageless by Design, Mike Rouleau shares the real routines, habits, systems, and experiments that shape his daily life. From diet and exercise to technology, metrics, sleep, learning, and joy, this practical, evidence-based guide is built on lived experience-not theory.Inside you'll discover Mike's 13 Laws of Intentional Living, which teach you how to: evaluate your life with clarity and compassionbuild identity-based habits that stickdesign systems that support your daily routinesoptimize results through data and experimentationlive fully while you age slowlyMike Rouleau has ridden his bike more than 10,000 miles in a single year, rebuilt his health in his fifties, and returned to graduate school to study psychology and mental skills-all while developing the systems and habits he now teaches in Ageless by Design. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798995688907
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Ageless By Design : My 13 Laws for Intentional Living
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Amazon Digital Services LLC - Kdp Mai 2026, 2026
ISBN 13: 9798995688907
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Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Rouleau, Ann Ilustrador. Neuware - Live with purpose. Age with intention. In Ageless by Design, Mike Rouleau shares the real routines, habits, systems, and experiments that shape his daily life. From diet and exercise to technology, metrics, sleep, learning, and joy, this practical, evidence-based guide is built on lived experience-not theory.Inside you'll discover Mike's 13 Laws of Intentional Living, which teach you how to: - evaluate your life with clarity and compassion- build identity-based habits that stick- design systems that support your daily routines- optimize results through data and experimentation- live fully while you age slowlyMike Rouleau has ridden his bike more than 10,000 miles in a single year, rebuilt his health in his fifties, and returned to graduate school to study psychology and mental skills-all while developing the systems and habits he now teaches in Ageless by Design. Nº de ref. del artículo: 9798995688907
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