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The Stress is Gone Method: Break Free from Trauma, Emotional Pain and Anxiety to Reclaim Your Destiny - Tapa blanda

Cotter, Brett

 
9798991740104: The Stress is Gone Method: Break Free from Trauma, Emotional Pain and Anxiety to Reclaim Your Destiny
Tapa blanda
ISBN 13: 9798991740104
Editorial: Stress is Gone, 2025

Sinopsis

The Stress Is Gone Method is a self-care system that empowers people with tools to overcome stress, emotional pain, anxiety, negative thinking, and trauma. This interactive workbook provides you with more than just stress-relief techniques; it guides you to release the repressed fear that creates additional emotional pain and helps you embody the new beliefs necessary to produce the life of your dreams. You’ll discover your true power as you effectively respond to stress from:
• Traumatic Events
• Caring for Elderly Parents
• Work, Finances, or School
• Caring for a Child with Special Needs
• Out-of-Control Family Situations
• Abusive or Narcissistic Relationships
• Personal or Family Health Crises
• Generational or Ancestral Trauma
• Loss of a Loved One
• Legal System or Medical Trauma
• Exhaustion from Placing Everyone Else’s Needs Before Yours
• Being Raised by Abusive, Addicted, or Neglectful Parents
This book allows stress to enlighten us as triggers become teachers and self-love fills the hole that trauma left in our soul.

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Acerca del autor

Brett Cotter, author and founder of Stress Is Gone, has 25 years of experience helping clients break free from emotional pain, trauma, and anxiety. He is a clairaudient, clairsentient empath who has taught his signature method in Fortune 500 companies, recovery centers, military bases, schools, the VA, hospitals, and world-renowned wellness centers, including the Omega Institute, Kripalu, Sivananda Ashram, and the Himalayan Institute. Brett trains vet-to-vet peer specialists in his suicide prevention protocol and is the trauma recovery expert for Meditation University's teacher training program. He is certified by the American Academy of Experts in Traumatic Stress; his training programs are accredited by the International Mindfulness & Meditation Alliance; and his core method is certified by the American Institute of Stress.

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Editorial
Stress is Gone
Año de publicación
2025
Idioma
Inglés
ISBN 13 
9798991740104
Encuadernación
Tapa blanda
Número de páginas
79
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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Luxemburgo