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A Creator's Guide to Stopping Self-Harm - Tapa blanda

Parr, Maggie

 
9798991074308: A Creator's Guide to Stopping Self-Harm
Tapa blanda
ISBN 13: 9798991074308
Editorial: Obedon Books, 2024

Sinopsis

Unlock the Healing Power Within and Transform Your Life

Are you struggling with self-harm and searching for a path to genuine healing? A Creator’s Guide to Stopping Self-Harm offers a profound approach to overcoming self-injury through creativity and self-discovery.

Maggie Parr’s four-decade journey to heal from self-harm reveals a unique blend of personal memoir, psychological insight, and creative therapy. This book is a powerful resource for both those affected by self-injury and the professionals who support them. Combining the essence of The Artist’s Way with the depth of The Body Keeps the Score, it provides a transformative manual for healing.

In this book, you will:

  • Discover why creativity is the key to unlocking your inner healing power.
  • Learn to regulate your internal states and understand their role in self-injury.
  • Develop new, expressive outlets to communicate without harming your body.
  • Understand how giving back can reinforce your healing journey.
  • Engage in exercises that require no artistic skill—just an open mind and willingness.


A Creator’s Guide to Stopping Self-Harm offers a compassionate, creative pathway to recovery. Start your journey to healing today and uncover the gifts that lie within you.

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Acerca del autor

Maggie Parr is an artist and author who has designed theme park attractions, painted murals and portraits, and written and illustrated books and comics. She holds a Masters of Fine Arts (MFA), maintains a painting practice, and teaches classical oil painting techniques to students from all backgrounds. Expressionist artmaking helped her recover from decades of self-harming. As a result, she now coaches other creatives in their journeys to break through blocks and heal from trauma.

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Editorial
Obedon Books
Año de publicación
2024
Idioma
Inglés
ISBN 13 
9798991074308
Encuadernación
Tapa blanda
Número de páginas
214
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxemburgo