What No One Ever Told Me About Me: Participant Workbook - Tapa blanda

Sinopsis

This workbook is for individuals participating in a "What No One Ever Told Me About Me training. A training for healing emotional wounds and learning the skills for staying healthy and whole! This penetrating resource delivers insights and strategies that are customized to your needs, your desires--your life.

What No One Ever Told Me About Me is a revolutionary, research-driven, evidence-based, training that provides strategic steps, thought-provoking questions, and effective strategies to achieve social-emotional healing and skill-building.

This workbook will:

• Deliver insights proven to bring healing to the "hard-to-reach areas" of your life where emotional scars reside.
• Reveal the keys to healing negative and destructive feelings and emotions.
• Introduce you to strategies for achieving and maintaining a fulfilling life.
• Uncover steps for discovering a future filled with hope and possibilities.

The goal is to express and manage our feelings in a way that results in positive, rewarding relationships with others, and a positive view of ourselves.

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