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I Love To Jump Rope: A Jump Roping Handbook For Better Fitness and Health - Tapa blanda

Bentley-Henry, Angela

 
9798988458623: I Love To Jump Rope: A Jump Roping Handbook For Better Fitness and Health
Tapa blanda
ISBN 13: 9798988458623
Editorial: L.E.T.S. Health, 2025

Sinopsis

Let me ask you a few questions!
Do you love jumping rope? Do you wish you could jump rope like a pro? Are you a beginner looking to learn the basics? Or maybe you've been jumping for years and would like to learn some more advanced tricks? If you answered yes to any of these questions, then this book is for you!

In this handbook, you will receive and learn:

  • 10 Jump Rope Workouts
  • Beginner, Intermediate, and Advanced Jump Rope Tricks with movement by movement instructions
  • Tips for Burning more calories
  • How to jump rope like a pro with step by step instructions
  • A detailed jump rope training plan
  • The benefits of Jumping Rope
  • How to use the Jump rope to reach fitness and health goals

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
L.E.T.S. Health
Año de publicación
2025
Idioma
Inglés
ISBN 13 
9798988458623
Encuadernación
Tapa blanda
Número de páginas
98
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo