Pivot Your Way to Health - Tapa blanda

Sinopsis

Pivot Your Way to Health: Reclaim Your Power. Take Control of Your Health. Lead With Purpose.

By Yolanda Moore

DESCRIPTION:

What if the real key to transforming your health wasn't in a meal plan or workout-but in the way you lead your life?

Pivot Your Way to Health is a thought leadership guide for high-achieving women who are ready to stop putting their wellness on the back burner. With bold honesty, science-backed insight, and biblical wisdom, Yolanda Moore-two-time WNBA champion, award-winning coach, and health and mindset strategist-invites you to reclaim your power, rewrite your health story, and take radical ownership of your well-being.

After losing 82 pounds during menopause, two layoffs, and facing eviction as a single mom of four, Yolanda didn't just change her body-she transformed her mind, her habits, and her life. Now, she's handing you the blueprint.

This isn't a weight loss book. It's a wake-up call.

Inside, you'll discover:

• The PIVOT Principles that fuel lasting health and leadership transformation
• How your leadership style and personality patterns affect your wellness decisions
• Why self-sabotage is spiritual-and how to finally break the cycle
• How to align your faith, biology, and behavior for results that stick
• Practical tools, reflection charts, and mindset shifts that move you from burnout to breakthrough

Whether you're navigating menopause, carrying the weight of leadership, or just tired of starting over-this book equips you to pivot with purpose, prioritize your health without guilt, and lead a life you don't need to escape from. God doesn't want you sick. In order to lead well, you have to be well.

"Sinopsis" puede pertenecer a otra edición de este libro.