Self Check-in: A Gentle Guide To Self-Therapy - Tapa blanda

Manasa B

 
9798903927876: Self Check-in: A Gentle Guide To Self-Therapy

Sinopsis

We often try to fix our thoughts or control how we feel.What if change begins by simply noticing?Self Check-in offers a gentle way to understand your inner world without pressure. Through simple self check-ins, you begin to see clearly and respond with more awareness and steadiness.

"Sinopsis" puede pertenecer a otra edición de este libro.