One Promise. One Walk. One Life Transformed.
At 50 years old, weighing 110 kilos and standing alone in the silence of a pandemic, Salma Moosa faced the truth she had been avoiding for decades. That mirror moment didn’t just spark a fitness journey it awakened a woman who had spent years buried under duty, shame, emotional abandonment, and the invisible weight of everyone else’s expectations.
Fat2Fit is not a diet book. It is a brutally honest, deeply human story of a five-year transformation physical, emotional, mental, and spiritual. From walking inside a locked-down apartment to running 10 kilometers at dawn, from emotional eating to inner mastery, from silence to self-respect, Salma charts the messy, magnificent evolution of a woman who refused to give up on herself.
This book is for anyone who feels “too old,” “too tired,” “too far gone,” or “too broken.” It shows you that change doesn’t begin with a gym plan. It begins with a promise and the courage to take that first step.
"Sinopsis" puede pertenecer a otra edición de este libro.
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Nº de ref. del artículo: I-9798902694465
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798902694465
Cantidad disponible: Más de 20 disponibles
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Hardcover. Condición: new. Hardcover. One Promise. One Walk. One Life Transformed.At 50 years old, weighing 110 kilos and standing alone in the silence of a pandemic, Salma Moosa faced the truth she had been avoiding for decades. That mirror moment didn't just spark a fitness journey it awakened a woman who had spent years buried under duty, shame, emotional abandonment, and the invisible weight of everyone else's expectations.Fat2Fit is not a diet book. It is a brutally honest, deeply human story of a five-year transformation physical, emotional, mental, and spiritual. From walking inside a locked-down apartment to running 10 kilometers at dawn, from emotional eating to inner mastery, from silence to self-respect, Salma charts the messy, magnificent evolution of a woman who refused to give up on herself.This book is for anyone who feels "too old," "too tired," "too far gone," or "too broken." It shows you that change doesn't begin with a gym plan. It begins with a promise and the courage to take that first step. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798902694465
Cantidad disponible: 1 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798902694465
Cantidad disponible: Más de 20 disponibles
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Buch. Condición: Neu. Neuware - One Promise. One Walk. One Life Transformed.At 50 years old, weighing 110 kilos and standing alone in the silence of a pandemic, Salma Moosa faced the truth she had been avoiding for decades. That mirror moment didn't just spark a fitness journey it awakened a woman who had spent years buried under duty, shame, emotional abandonment, and the invisible weight of everyone else's expectations.Fat2Fit is not a diet book. It is a brutally honest, deeply human story of a five-year transformation physical, emotional, mental, and spiritual. From walking inside a locked-down apartment to running 10 kilometers at dawn, from emotional eating to inner mastery, from silence to self-respect, Salma charts the messy, magnificent evolution of a woman who refused to give up on herself.This book is for anyone who feels 'too old,' 'too tired,' 'too far gone,' or 'too broken.' It shows you that change doesn't begin with a gym plan. It begins with a promise and the courage to take that first step. Nº de ref. del artículo: 9798902694465
Cantidad disponible: 2 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Hardcover. Condición: new. Hardcover. One Promise. One Walk. One Life Transformed.At 50 years old, weighing 110 kilos and standing alone in the silence of a pandemic, Salma Moosa faced the truth she had been avoiding for decades. That mirror moment didn't just spark a fitness journey it awakened a woman who had spent years buried under duty, shame, emotional abandonment, and the invisible weight of everyone else's expectations.Fat2Fit is not a diet book. It is a brutally honest, deeply human story of a five-year transformation physical, emotional, mental, and spiritual. From walking inside a locked-down apartment to running 10 kilometers at dawn, from emotional eating to inner mastery, from silence to self-respect, Salma charts the messy, magnificent evolution of a woman who refused to give up on herself.This book is for anyone who feels "too old," "too tired," "too far gone," or "too broken." It shows you that change doesn't begin with a gym plan. It begins with a promise and the courage to take that first step. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798902694465
Cantidad disponible: 1 disponibles