Yoga Concepts for Global Application: A Primer for Beginners and Instructors - Tapa blanda

Sinopsis

“This is an excellent compilation of what Yoga “truly is.” In a world that has confused Yoga with Asana, it is indeed a refreshing breeze of noble thoughts that percolate through every page of this in-depth exploration of the culture of Yoga. Attention to great detail is found in each and every line, and the numerous illustrations add clarity to the teachings. I congratulate the team of CYAI for putting together this much-needed and valuable addition to educational resources in modern Yoga.”

— Yogacharya Dr. Ananda Balayogi Bhavanani, Director, ISCM, Sri Balaji Vidyapeeth; and Acharya of the ICYER at Ananda Ashram, Pondicherry, India

What’s Inside?
1. What is Yoga 
2. Power of Breath in Yoga 
3. Haṭha Yoga – Since the physical aspects of yoga are most popular, the roots and traditions are explained
4. Tantra Approach to Yoga – The bridge to higher awareness
5. Source of All Knowledge in Yoga – The culmination of the mechanism, process, and purpose of yoga
6. Meditative Approaches to Yoga 
7. Integrative Understanding of Yoga in Daily Life 
8. Functional & Ethical Requirements in Leading a Yoga Class 
9. Conclusion –Summary of the book

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