Soothe your anxiety and feel more positive with 50 engaging, artistic activities!
The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative.
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LEAH GUZMAN, ATR-BC, is a professional artist and a board-certified art therapist with a master’s degree in art education. She has been practicing art psychotherapy for 17 years, working in schools, hospitals, crisis shelters, jails, retirement homes, and more. Her mission is to show people how creativity can help them heal.
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Nº de ref. del artículo: OTF-S-9798886504880
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New. Nº de ref. del artículo: 47183407-n
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Paperback or Softback. Condición: New. Anxiety Relief Activity Book: 50 Ways to Draw, Paint, Color, Doodle, and Write Your Way to Calm. Book. Nº de ref. del artículo: BBS-9798886504880
Cantidad disponible: 5 disponibles
Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Paperback. Condición: New. Soothe your anxiety and feel more positive with 50 engaging, artistic activities!The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative.Different ways to express yourself-Occupy your mind with all kinds of art activities, from pairing your breaths with brush strokes to describing your surroundings, coloring flowers, and making a self-care collage.Expert guidance-These activities are designed by a certified art therapist to be easy and entertaining, but also include purposeful instructions that help you stay mindful and think positively.Get creative right on the page-Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book-all you need are your favorite art supplies.Pick up the Anxiety Relief Activity Book today and replace your anxious thoughts with a sense of calm and creativity. Nº de ref. del artículo: LU-9798886504880
Cantidad disponible: Más de 20 disponibles
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 47183407
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. Soothe your anxiety and feel more positive with 50 engaging, artistic activities!The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative.Different ways to express yourself-Occupy your mind with all kinds of art activities, from pairing your breaths with brush strokes to describing your surroundings, coloring flowers, and making a self-care collage.Expert guidance-These activities are designed by a certified art therapist to be easy and entertaining, but also include purposeful instructions that help you stay mindful and think positively.Get creative right on the page-Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book-all you need are your favorite art supplies.Pick up the Anxiety Relief Activity Book today and replace your anxious thoughts with a sense of calm and creativity. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798886504880
Cantidad disponible: 1 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Nº de ref. del artículo: I-9798886504880
Cantidad disponible: Más de 20 disponibles
Librería: Editions Book Store, Kannapolis, NC, Estados Unidos de America
New Trade. Condición: New. Brand New copy. Nº de ref. del artículo: 100577
Cantidad disponible: 1 disponibles
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Paperback. Condición: New. Soothe your anxiety and feel more positive with 50 engaging, artistic activities!The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative.Different ways to express yourself-Occupy your mind with all kinds of art activities, from pairing your breaths with brush strokes to describing your surroundings, coloring flowers, and making a self-care collage.Expert guidance-These activities are designed by a certified art therapist to be easy and entertaining, but also include purposeful instructions that help you stay mindful and think positively.Get creative right on the page-Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book-all you need are your favorite art supplies.Pick up the Anxiety Relief Activity Book today and replace your anxious thoughts with a sense of calm and creativity. Nº de ref. del artículo: LU-9798886504880
Cantidad disponible: Más de 20 disponibles
Librería: Russell Books, Victoria, BC, Canada
paperback. Condición: New. Special order direct from the distributor. Nº de ref. del artículo: ING9798886504880
Cantidad disponible: Más de 20 disponibles