Things You Should Know: Mental Health - Tapa blanda

Libro 2 de 2: Things You Should Know

Murphy, Alex

 
9798866411436: Things You Should Know: Mental Health
Tapa blanda
ISBN 13: 9798866411436
Editorial: Independently published, 2023

Sinopsis

Things You Should Know: Mental Health is a comprehensive guide to understanding and managing your mental health. This book covers everything from the basics of mental health to common mental health conditions and treatments.

The book begins by explaining what mental health is and why it's important. It then goes on to discuss common mental health conditions, such as depression, anxiety, and bipolar disorder. For each condition, the book provides a clear and concise explanation of the symptoms, causes, and treatments.

In addition to covering common mental health conditions, the book also provides information on a variety of mental health topics, such as:

  • Stress management
  • Coping with trauma
  • Building resilience
  • Maintaining good mental health throughout your life


Things You Should Know: Mental Health is an essential resource for anyone who wants to learn more about mental health or improve their own mental well-being. Written in a clear and engaging style, this book is packed with practical advice and insights that can help you live a happier and healthier life.

Order your copy today and start taking control of your mental health!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Independently published
Año de publicación
2023
Idioma
Inglés
ISBN 13 
9798866411436
Encuadernación
Tapa blanda
Número de páginas
108
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo