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Sinopsis
After almost taking my life, I decided to start talking and keep talking. It's a long story, all contained in my podcast and website--and now in this book.
After 51 years, I decided to stop living a life of quiet desperation. I chose to live it out loud, and maybe help others do the same. So, I started talking and ask others to do the same. --and start listening.
I want to challenge the stigma surrounding mental health as I discuss my journey with authenticity and compassion. And even some humor. Depression, anxiety, PTSD and the effects of childhood trauma are so misunderstood, by both people struggling and their loved ones. I attempt to shed some light on the topics, articulate what others might find difficult to express.
As I say in my podcast, I am not a psychiatrist, psychologist, therapist or any profession that ends in -ist. I am just a guy who has been there and may be there now. I'm still not doing it right, but I am finally on the right path.
You are welcome to follow along on my journey.
"Sinopsis" puede pertenecer a otra edición de este libro.
- EditorialIndependently published
- Año de publicación2023
- ISBN 13 9798859569588
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas266
- Contacto del fabricanteno disponible
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A A Journey Into Depression
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PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798859569588
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A A Journey Into Depression
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PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798859569588
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A Journey Into Depression: An Intimate Odyssey Towards Hope
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Librería: CitiRetail, Stevenage, Reino Unido
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Paperback. Condición: new. Paperback. After almost taking my life, I decided to start talking and keep talking. It's a long story, all contained in my podcast and website--and now in this book. After 51 years, I decided to stop living a life of quiet desperation. I chose to live it out loud, and maybe help others do the same. So, I started talking and ask others to do the same. --and start listening. I want to challenge the stigma surrounding mental health as I discuss my journey with authenticity and compassion. And even some humor. Depression, anxiety, PTSD and the effects of childhood trauma are so misunderstood, by both people struggling and their loved ones. I attempt to shed some light on the topics, articulate what others might find difficult to express. As I say in my podcast, I am not a psychiatrist, psychologist, therapist or any profession that ends in -ist. I am just a guy who has been there and may be there now. I'm still not doing it right, but I am finally on the right path. You are welcome to follow along on my journey. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798859569588
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