This present volume is basically a rewrite of an earlier book of poems that was entitled, “Poems for Living Longer and Popping Out of the Aging Box.” So much new information on how to extend your life has come out since the earlier volume was published that I thought it necessary to add the new material and in doing so, it became obvious that the old title simply did not fit and so this new book of verse has a new title.
One of the biggest changes is in the chapter on life extension that has a whole new section that I called “Life Extension’s Modus Operandi.” In it there many very powerful energy exercises and meditations that the life extension student should find very helpful. Also added are many new poems, including a poem on the long-fast, and a poem that informs the reader that the basic design of the human body is to live over 200 years. And another new poem looks at how humans create the ills that afflict them. And I added poems on youthing, sexuality and becoming a master.
Included in this volume is everything I am aware of in the way of practices, processes, techniques, and procedures that can be used to attain longevity and life extension. The reader is encouraged, nay challenged even, to do all of them to the best of their ability to get the most out of this book and receive the greatest benefit from it.
Additionally, I feel that for some, the ideas in this book on longevity and life extension may be better accepted in rhyme than they would be in a document or text with many references to authority figures, etc. The idea of living twice as long as humans currently do is hard to accept for most people because today nobody lives that long. But when these ideas are read in poem and verse it may be a little easier for them to be accepted.
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