Calorie Counter Log Book: Simple Tool to Track Your Calorie, Carbs, Fat & Protein - Daily Calorie Counter Book For Weight Loss (Calorie Counting Food Diary Journal) - Tapa blanda

Sinopsis

This Calorie Log Book is simple, clear, easy to use, and very organized so you can keep track of what you eat, and how active you are, and evaluate what you can change about your diet and daily routines.

Each snack or meal can be recorded in the daily log so you can see exactly what you are consuming each day allowing you to make better food choices.

Features:

• Record the foods you eat for Breakfast, Lunch, Dinner & Snacks
• Each meal includes a section for Food, Calories, Carbs, Fat and Protein
• It also has sections for recording your Weight, Sleep, Water intake, Mood & Energy tracker, and Daily activity
• Keep track of your Daily Totals to see how well you're doing in achieving your dietary goals

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