Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women | Exercise Notebook and Fitness Journal for Personal Training - Tapa blanda

PUBLISHING, SABANI

 
9798785744813: Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women | Exercise Notebook and Fitness Journal for Personal Training
Tapa blanda
ISBN 13: 9798785744813
Editorial: Independently published, 2021

Sinopsis

This Simple Log Book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!
Makes a Great Gift for weight lifting and training enthusiasts.

Details:

  • Date
  • Start and Finish Times
  • Weight
  • muscle group
  • Exercise Name, Sets, and Reps
  • Cardio Exercises (Distance, Heart Rate, Calories Burned)
  • Measurements (Neck, Right & Left Bicep / Thigh, Chest, Waist, Hips, and Calf)

Book details:

  • Perfectly Sized at 6” x 9”
  • 120 pages
  • Flexible Paperback
  • Printed on high quality

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Independently published
Año de publicación
2021
Idioma
Inglés
ISBN 13 
9798785744813
Encuadernación
Tapa blanda
Número de páginas
120
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo