Chair Yoga: A Guided Path from Fear to Faith - Tapa blanda

Nagurney, Alba

 
9798765248010: Chair Yoga: A Guided Path from Fear to Faith

Sinopsis

This book combines chair yoga with inspiration from the book, "A Course in Miracles". It contains science and spiritually. It is a booklet for everyone, and can assist older persons to inspire them to regain fitness and range of motion

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