You Are Not Stuck - Approach To Beating My "Chronic" Anxiety Disorder: How I Used a Combination of SImple Psychology and Spirituality To Get On Top Of My "Chronic" Anxiety Disorder (Self Help Series) - Tapa blanda

Sinopsis

This is the first book in my self help series. In this book I talk about how I used a combination of basic psychology and spirituality to get on top of my "chronic" anxiety disorder. I say chronic in speech marks because I truly believe it is just a thought process after all my research and that is what doctors and GP's don't tell you. In this book I will show you just exactly how I did it so you can do the same, nobody deserves to feel stuck and YOU ARE NOT STUCK!

Anxiety is an absolute pain in the arse, I’m not going to lie. There really is nothing worse than fighting your own brain with irrational thoughts and memories every single bloody day. I know this because I’ve been there. I have written this book to try and help anybody who is in the position which I was once in. Crippled with anxiety in a constant state of adrenaline thinking that the world and everybody in it was against me. My book is called ‘YOU ARE NOT STUCK’ because I really did feel stuck for such a long time. I have spent some time using a combination of Psychology and Spirituality to get on top of my “chronic” anxiety disorder and I want to help you do the same! I need to reinforce to you however, this is a self- help book and everything which you are about to read is based on my advice and experiences only. I am not a doctor, I am just a normal lad from the sunny North-West of England. If you are in a state of crisis I encourage you to go and speak to a doctor or a professional, it will be the best thing which you ever do. Read my book with an open mind and I promise you that you will feel the benefits. You’ve got this and YOU ARE NOT STUCK! If you enjoy what you read I would really appreciate it if you could leave me a review on Amazon!

CONTENTS:

INTRO
MY STORY
THE VICTIM MINDSET
THE BRAIN & PSYCHOLOGY
SPIRITUALITY
BECOMING MINDFUL
THE LAW OF ASSUMPTION - NEVILLE GODDARD
AFFIRMATIONS
BOOKS I RECOMMEND

I talk heavily about meditation, the law of assumption, the law of attraction, Neville Goddard, manifesting, changing your subconscious mind, changing your thoughts and how this is all possible, so you do not feel stuck.

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