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Detoxing While Intermittent Fasting: How To Detox Before Intermittent Fasting: Intermittent Fasting - Tapa blanda

Revello, Elliot

 
9798731584517: Detoxing While Intermittent Fasting: How To Detox Before Intermittent Fasting: Intermittent Fasting

Sinopsis

The book teaches you how to intermittent fasting.

In this guide, you will discover:

- Introduction and Basics of Intermittent Fasting

- The History of Intermittent Fasting

- The Connection Between Intermittent Fasting and Hormones

- The 9 Benefits of Intermittent Fasting

- The Five Different Types To Lose Weight (And Which One Is The Best According To Science)

- Benefits Of 24-Hour Fasting (Eat-Stop-Eat)

- 20 Hour Fast (Better Known As “Warrior's Diet”)

- Benefits Of A 20-Hour Fast (Warrior Diet)

- Mark Sisson Intermittent Fasting - When (“When Hunger Ensues Naturally”)

"Sinopsis" puede pertenecer a otra edición de este libro.