It's Good to See Me Again: How to Find Your Way When You Feel Lost - Tapa blanda

Sinopsis

So many of us feel lost. We don’t know where to turn. We don’t trust ourselves or those around us. We’re destabilized by uncertainty. We feel disappointed, disoriented, and disillusioned. We’re overwhelmed. We lean too easily on fear instead of faith.

There’s a reason for that.

It’s because we don’t know how to cope with Change. But Change is the very definition of what it means to live because life is experienced only through Change. So what happens when we resist, defy, or avoid Change? We interrupt the natural order and create disorder in our lives. The very fabric of our reality is imbued with Change. When we defy it, we defy ourselves. We lose our way.

Change can be scary to experience, difficult to process, and harder yet to accept. But it's also the law of life. Whether it’s a brutal breakup, a devastating death, a jarring job loss, a debilitating diagnosis, or a perilous pandemic; Change has a way of breaking open our hearts for something bigger, better, and more beautiful to enter our lives. But only if we know how to converse with it.

In this thought-provoking self-help debut, Rackliffe shows you how to not just embrace Change, but completely transform your relationship with it—diving deep into the four steps of his RACE Model for Change:

1. Resist one thing only: Your resistance to Change.
2. Accept what you cannot Change so you may let go.
3. Choose to Change what you can by reclaiming your power to choose.
4. Embrace Change by remaining open to it in the future.

Weaving together principles and insights from the fields of psychology, philosophy, and spirituality along with heartfelt stories from his life, Rackliffe takes you step by step through a voyage of resilience and redemption, fear and forgiveness, judgment and joy. Follow the RACE Model for Change and you will always find your way back home to you. Choose to embark on this journey and you will learn to befriend Change. Choose the path of highest good laid out for you and you will finally be able to say, "It’s Good to See Me Again."

"Sinopsis" puede pertenecer a otra edición de este libro.