THE ORNISH DIET: An Easy Up to Date Ornish Diet Guide : Includes Delicious Recipe,Meal Plan and Cookbook - Tapa blanda

DAVID, DR.ELIZABETH

 
9798636637738: THE ORNISH DIET: An Easy Up to Date Ornish Diet Guide : Includes Delicious Recipe,Meal Plan and Cookbook
Tapa blanda
ISBN 13: 9798636637738
Editorial: Independently published, 2020

Sinopsis

This book is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Ornish Diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet.Inside this in-depth Ornish diet guide you will discover:What the Ornish Diet is.How the Ornish Diet Works.What Foods You Can Eat on the Ornish Diet.What Foods You Should Avoid on the Ornish Diet.Health Benefits of Following the Ornish Diet.A Full 7-Day Ornish Diet Meal Plan.How Balanced Nutrition can Help with Weight Management.And so Much More...

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Independently published
Año de publicación
2020
Idioma
Inglés
ISBN 13 
9798636637738
Encuadernación
Tapa blanda
Número de páginas
50
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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