One Day at a Time: 90 Day Addiction Recovery Journal & Recovery Coloring Books for Adults: Drug Addiction Recovery | Alcohol Addiction Recovery | Daily Recovery Meditations - Tapa blanda

Sinopsis

The One Day At a Time: 90 Day Addiction Recovery Journal & Recovery Coloring Book for Adults is designed to be a thoughtful and relaxing daily journal for those recovering from addictions. You can record day-to-day progress as well as do more in depth journaling and reflection with the daily guided questions. Every fourth page has a unique quote and mandala style coloring page to help relieve stress and be creative.

Content & Format:

• 90 Day Healthy Habits Tracker: Set & Track new healthy habits for the next 90 days
• Daily Personal Inventory: Record the date, how you feel, a positive affirmation, goal for the day, one thing you are grateful for, mood, and if you stayed sober or not.
• Daily Personal Reflection & Journal Prompt: Each day comes with one unique journal prompt to help with self-reflection and awareness in your recovery and plenty of space to record your thoughts. This allows you to dig deep within yourself, grow, and it can be very healing.
• 30 unique coloring pages with inspirational addiction recovery quotes: coloring is relaxing and can relieve stress; the quotes can help uplift your mood and keep you encouraged when days get tough! ((We recommend using crayons, colored pencils, or placing a piece of paper in between sheets if using markers to prevent bleed))
• 8x10 journal with a premium matte cover

This journal will make a thoughtful gift for yourself, loved one or a friend who is on their way to recovery.

"Sinopsis" puede pertenecer a otra edición de este libro.