Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens. - Tapa blanda

Journals, Lime Health

 
9798608911118: Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.
Tapa blanda
ISBN 13: 9798608911118
Editorial: Independently published, 2020

Sinopsis

The trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.

The trauma recovery workbook has pages to keep track of trauma triggers, support group contacts, medication tracker, relaxation techniques, creating your safe place, emotional emergency kit and writing your hopes, dreams and goals.

Perfect gift for veterans, people who grew up with alcoholics, those who have engaged in physical violence and other trauma sufferers

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Independently published
Año de publicación
2020
Idioma
Inglés
ISBN 13 
9798608911118
Encuadernación
Tapa blanda
Número de páginas
91
Contacto del fabricante
no disponible
Persona responsable
no disponible