Couch to 5km Running Log: A 9 week guide to achieve your first 5km run! - Tapa blanda

Books, Claire Does

 
9798597972718: Couch to 5km Running Log: A 9 week guide to achieve your first 5km run!
Tapa blanda
ISBN 13: 9798597972718
Editorial: Independently published, 2021

Sinopsis

Couch to 5km Running Log. Couch to 5km is a programme designed to take you from literally sitting on the couch to being able to run 5km within 9 weeks, this running log takes you through each week and guides you with activities, timings and motivational quotes! After 9 weeks there is space for you to continue your running journey and plan it out week by week. The perfect step for achieving your running goals!

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Editorial
Independently published
Año de publicación
2021
Idioma
Inglés
ISBN 13 
9798597972718
Encuadernación
Tapa blanda
Número de páginas
60
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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