Three Little Things: A simple, easy and effective short-list journal to encourage phenomenal positivity in everyday life. - Tapa blanda

Sinopsis

“Three Little Things” is a short -list journal practice used by Naturopathic Nutritional Therapist Jules Chandler within her clinical practice and her everyday life. Listing three positive experiences morning and evening can help anyone transform their thinking, moving away from the critical voices and toward the loving ones. "Listing just three things" creates a positive and powerful effect, without the overwhelm. This updated copy (revised in Feb 2021) includes a three month positive journaling experience.

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