Mahamudra: Unlock the Path to Awakening Using Tibetan Buddhist Meditation (Active Meditation) - Tapa blanda

Sinopsis

Discover the deep wisdom of Mahamudra.

We are all looking for enlightenment and our own way of pursuing it. If you've stumbled upon this book on that journey, then welcome to Tibetan Buddhism and the path of Mahamudra. At its essence, Mahamudra is about life, reality, and our true selves. Not the one you keep hidden and not the one you save for your loved ones, but the one concealed from you by numerous mental distractions.

Your desire for enlightenment is your deepest self aching to be freed from meaningless suffering and allowed to exist fully. As you make your way through this powerful read, you will:

• Learn about the history and core theoretical principles of Mahamudra, including the difference between superficial reality and deep reality and your mind's true nature and capabilities
• Understand the difference between Mahamudra meditation and other types of meditation
• Gain a complete understanding of the three stages of Mahamudra: ground, path, and fruition
• Learn the two simple steps to enlightenment without the unnecessary complications
• Read and understand, in-depth, the six pieces of meditation advice that the wise guru Tilopa who developed the Mahamudra path gave his disciple
• Discover the keys to settling your thoughts and calming your mind while learning how to avoid the common errors of meditation

"Sinopsis" puede pertenecer a otra edición de este libro.