Type 2 Diabetes Reversal Secrets: 4 Simple Steps to Lower Blood Sugar in 1 Month - Without Medications (Reversal Secrets Series) - Tapa blanda

Sinopsis

If you have type 2 diabetes, you may be concerned about the consequences, like vision loss, dry skin, heart attacks, strokes, and others. Fortunately, there are simple ways that don't take a lot of time or effort that can help with type 2 diabetes reversal, and there's more than 1 way to do it. If one method doesn't appeal to you, pick a different method.

In this diabetes book (both for the beginners, but also the professionals working with diabetics) you will learn everything it takes when it comes to mastering diabetes, including:

• The difference between reversing diabetes and the diabetes cure (they're not the same)
• Diabetes and weight loss: why you don't need to lose weight to reverse your diabetes (but if you need to lose weight, following the advice in this book will still help)
• The 4 most important components of the diabetes diet (hint: carbs are only the 3rd most important factor)
• The ultimate type 2 diabetes food chart: delicious and simple everyday foods that can lower or normalize high blood sugar levels
• Intermittent fasting for diabetes: does it work?
• Diabetes without drugs: using exercise, nutrition and supplements for diabetes management
• 4 effective diabetes supplements that can lower blood sugar levels (HbA1C) by at least 1.0%
• 5 ineffective supplements that still get included in blood sugar formulas
• 6 unproven supplements for diabetes
• The most effective exercise program for diabetes. Cardio or strength training? How many times per week? How long? How much?
• The mechanisms: how does exercise help diabetes?
• Why having a normal blood sugar level is not enough, and 4 OTHER tests you need to run to have a comprehensive picture of your diabetes (type 2)
• One common sleep condition that could be raising your insulin levels

...and other diabetes secrets you need to know for proper diabetes management.

"Sinopsis" puede pertenecer a otra edición de este libro.