Shadow Work Journal: Shadow Work Workbook With Writing Prompts and Topics, Journaling for Self Discovery: 210 page, Large Shadow Work Journal for Self ... journalers (Magical Crafting Books) - Tapa blanda

Sinopsis

This large journal has 210 pages. The Large format features letter-sized pages (8.5x11") Soft matte cover style. Use this journal as a tool on your shadow work journey. Journaling can foster deep insight, self-awareness, and behavioral change.

The shadow, defined by Carl Jung, is the unconscious and disowned parts of our personalities that the ego fails to see, acknowledge, and accept. The shadow self is any aspect of ourselves that is not exposed to the light of our consciousness. Shadow work is about uncovering, observing and changing these suppressed parts of yourself to improve your life.

Part of shadow work is acknowledging the issues that keep coming up in your life and that are calling for your attention. Keeping a shadow work journal may help you on this journey. Self reflection and journaling may help you to become aware of what is hidden and allow you to gradually heal the aspects of yourself that you need to. Unseen but powerful, shadow often affects much of our lives. It can influence your thoughts and decisions, and act as a trigger. Understanding the root of certain fears and negative behaviors can help to take away their power over you. You may wish to use the 55 journaling themes and prompts provided. However each person’s shadow work journey is different. Feel free to use them only if they speak to your life and your situation.

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