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Sinopsis
In Run Faster Marathons, world-renowned running coach Greg McMillan shares the top training plans and racing strategies he uses with his marathoners. Successful with beginners, age groupers and Olympians, Greg simplifies the often confusing world of marathon training. When you get it all right, your training improves and you don’t just finish your marathon but you finish much faster.
Run Faster Marathons provides everything you need to better prepare for and race your next marathon:
- Training Plans for Beginners, Intermediate and Advanced Runners
- How to Better Perform Marathon Workouts
- How to Build Marathon Legs
- How to Fuel in Your Marathon
- How to Survive Marathon Training
- How to Survive the Marathon Freak-Out
- How to Optimize Race Day - a Step-by-Step Guide
- How to Pace Your Marathon
- And much, much more
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Run Faster Marathons (Run Faster Races Series)
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR013235554
Comprar usado
EUR 24,43
Envío por EUR 6,64
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles