The Madefor Method: A step-by-step guide designed by world-renowned experts to help you get better at being your best - Tapa blanda

Sinopsis

Join former Navy SEAL, Patrick Dossett, world-renowned neuroscientist, Dr. Andrew Huberman, and a host of other leading experts, as they guide you through a program designed to help you build a better foundation for physical and mental health.

Fusing positive psychology, behavioral science, cognitive neuroscience, physiology, chronobiology, and a number of other disciplines, Madefor is the first program to take a science-backed, holistic approach to personal transformation.

With links to over 25 hours of enhancing video content, interviews with leading health and human performance experts, and personal video/audio vignettes designed to inspire you to get offline and into action, the Madefor Method is a complete program for personal transformation, helping you build better habits and a more resilient mindset so that you can step fully into the life you were meant to live.

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