PCOS Repair Protocol: The Complete Manual To Thriving With Polycystic Ovary Syndrome By Uncovering The Root Cause Of Your Symptoms - Tapa blanda

Sinopsis

New updated 2025 edition includes new research, plus new chapters on weight loss, optimizing fertility, micronized progestrone and more!

Despite what you might have been told, the scientific evidence tells us that it is possible to manage PCOS symptoms effectively to lose weight, clear acne, regulate your cycles, stop excessive hair growth & fall pregnant with PCOS…

WITHOUT going on fad diets, cutting calories, killing yourself at the gym, getting any more bad advice or having horrible anxiety.

The PCOS Repair Protocol book is the evidence-based, step-by-step guide to manage PCOS and thrive.

Author, Clinical Nutritionist & Fertility Awareness Educator, Tamika Woods (B.Sc; B. Ed.), deep dives into her up-to-date research-backed approach for managing PCOS symptoms in just 4 simple steps, sharing recipes & key takeaways throughout.

Tamika's life's work has been to help women with PCOS. She wrote the PCOS Repair Protocol with a deep passion for helping women like YOU achieve your health goals.

Tamika's evidence-based book has taken everything that she has learned from years of clinical practice supporting women with PCOS as well as her personal 10+ year PCOS journey.

This book and accompanying bonuses simplify & summarize the work of hundreds of peer-reviewed studies on PCOS into a simple 4-step protocol to guide you on how to manage YOUR unique symptoms.

It doesn’t involve deprivation diets, cutting out foods you love, killing yourself at the gym or completely overhauling your lifestyle.

The system outlined in the PCOS Repair Protocol is the exact 4-step approach Tamika has used with thousands of women around the world to help with symptoms like embarrassing acne, unwanted hair (hirsutism), excess weight, irregular cycles, hair loss, painful bloating, infertility & more.

Whether you are newly diagnosed or have been on your journey for years, this book is sure to help you.

Throughout the book Tamika goes deep on the 4 steps of the Protocol, summarized below:

Step 1: Quickly manage symptoms by supporting balanced androgen levels with simple diet, lifestyle, vitamin and PCOS supplement advice

By addressing the body’s overproduction of androgens you will notice quick & significant changes. More energy in the mornings, better sleep, clearer skin, fewer sugar cravings & fewer hangry attacks are all typical experiences throughout Step 1.

Step 2: Uncover the root cause of your PCOS & what is causing your unique symptoms

Understand the four most common root causes of PCOS & how to work out which one (or combination) you have. Throughout this step, Tamika shares in-depth quizzes & lab testing advice and advises you on how to understand your symptoms.

Step 3: Manage your root cause with personalized solutions for you

Create an individualized management plan for you to address your unique root cause.

Step 4: Connect & thrive with PCOS

A critical component of your healing is to have people on your team and a strong community. It's too difficult to go on this journey alone.

It’s time to take back control & thrive with PCOS by using science as the foundation. Get your copy of the PCOS Repair Protocol book now.

Over $900 Of Accompanying PCOS Bonuses

When you purchase the PCOS Repair Protocol you will get access to over $900 of bonuses:

• PCOS Fertility Formula: A 4-part mini-course on getting pregnant with PCOS
• The PCOS Repair Recipe Book with simple recipes to manage your symptoms
• Simple Weight Loss Strategies for PCOS
• Acne & Hair Solution: A 2-part masterclass
• Kick Your Sugar Cravings guide
• Beat The Bloat & Supercharge Digestion PDF guide
• Recipe guide to make any meal PCOS friendly
• Access to the PCOS Repair support community

Get your copy now!

"Sinopsis" puede pertenecer a otra edición de este libro.