50 FIX Guidebook: Follow 10 STEPS to Balance the 50+ Ailments of Adrenaline Dominance - Tapa blanda

Sinopsis

The 10 STEPS within contain the transformative natural healing approach developed by Dr. Scott Monk throughout his 30 years in clinical practice.
The 50 FIX Guidebook decodes and then teaches you how to overcome the process known as adrenaline dominance—a mysterious, universal, debilitating, and often unaddressed cause of more than 50 familiar ailments.
The 50 FIX Guidebook goes far beyond most books that attempt to manage functional illness. Dr. Monk's comprehensive approach is designed to balance the whole body and contains:

• A Functional Health Assessment with over 150 questions.
• The Gentle GI Diet - a gut-healing anti-inflammatory diet.
• The Gentle AI Diet for those with autoimmune conditions.
• A Restercise program to prevent setbacks from adrenaline surges.
• An emotion-soothing tapping technique.
• A glucose-guided weight loss and insulin balancing plan.
• The precise nutraceutical strategies to replenish what adrenaline dominance has depleted.
• A 30 day journal to track your consistency and progress.
• and more!

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