Controlling Your Addictive Brain: The definitive manual on how to handle several addictive behaviors - Tapa blanda

Sinopsis

If you're thinking of quitting any "additive behaviors," this detailed workbook can help you take the first step into recovery.
As we know, there are numerous sorts of addiction, e.g., narcotics addiction, job addiction, sex addiction,food addiction etc.
If your addictive behavior falls within the categories stated above, then "Controlling Your Addictive Brain" is the book for you. It explains why individuals get into addiction and how to leave, giving you power over every part of your life.

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