Ever given your thoughts much thought? Do you tend to think only negatively? Understanding. The first stage is understanding how unpleasant emotions and feelings function. The next step is to learn how to rewire those feelings and turn them around. If you take the suggested actions, you can live a happier life. The way you interpret emotions, as well as the blame game you play, as well as the bodily sensations that emotions manifest as in your body, rather than as ideas in your head, are what actually cause misery, not the feelings themselves.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798370299827
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798370299827
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Ever given your thoughts much thought? Do you tend to think only negatively? Understanding. The first stage is understanding how unpleasant emotions and feelings function. The next step is to learn how to rewire those feelings and turn them around. If you take the suggested actions, you can live a happier life. The way you interpret emotions, as well as the blame game you play, as well as the bodily sensations that emotions manifest as in your body, rather than as ideas in your head, are what actually cause misery, not the feelings themselves. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798370299827
Cantidad disponible: 1 disponibles