Artículos relacionados a 30 Seconds To Happiness: A Guide To Instant Happiness
Acerca del autor
Prof. Robert Flome has spent more than forty years teaching, healing, and guiding people toward emotional wellness and joy. With a background in psychology, education, medicine, and medical ethics, he has helped thousands as a Licensed Marriage, Family, and Child Therapist and continues to inspire students as a professor at Victor Valley College in California.Flome is the creator of Flome's Stress Formula. It is a groundbreaking mathematical model that shows how stress impacts the mind and body and how you can break free from negative thoughts in seconds. He is also the author of 30 Seconds to Happiness, a #1 Amazon bestseller, and coauthor of Psychology: Exploring Our Universe Within, a widely used university textbook.An international lecturer, Prof. Flome has shared his insights on positive psychology, cognitive behavioral therapy, self-help, mood therapy, and the science of happiness across the United States, Asia, and Europe. When he isn't writing or teaching, he enjoys spending time with his wife Elena, their five children, and three grandchildren.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para 30 Seconds To Happiness: A Guide To Instant Happiness
Imagen de archivo
30 Seconds To Happiness: A Guide To Instant Happiness
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9798349549212
Comprar nuevo
EUR 14,71
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
30 Seconds To Happiness
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798349549212
Comprar nuevo
EUR 15,03
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
30 Seconds To Happiness
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798349549212
Comprar nuevo
EUR 14,20
Envío por EUR 3,89
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
30 Seconds To Happiness : A Guide To Instant Happiness
Impresión bajo demandaLibrería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - What If Happiness Wasn't Something You Had to Chase But Something You Could Create Instantly Most people spend years searching for the secret to joy, confidence, and peace of mind. They try meditation apps, endless self-help advice, and fleeting distractions, yet still wake up overwhelmed by negative thoughts, stress, and self-doubt.This book is different.In 30 Seconds to Happiness, psychology professor Robert Flome talks about the science behind joy and reveals nine powerful techniques anyone can use to feel better in seconds. Based on cognitive behavioral therapy self-help, positive psychology, and proven mood therapy methods, these strategies are designed to stop negativity before it takes hold and replace it with calm, clarity, and confidence.Inside, you'll discover how to:Trigger your brain's natural 'happiness chemicals' with a simple smile.Use positive thinking techniques that transform stress into strength.Stay grounded in the present with mindfulness for beginners, tools that really work.Silence intrusive thoughts using the 'cancellation technique' and finally stop negative thoughts from controlling your life.Build lasting confidence through self-talk motivation and affirmations.Design daily happiness habits that create resilience, energy, and joy.Whether you're looking for fast stress relief methods, deeper life satisfaction, or practical tools to handle everyday challenges, this happiness guide shows you not just how to be happy but how to stay happy.Backed by research in cognitive behavioral therapy, positive psychology, and the science of happiness, Flome's approach is simple and life-changing.If you're ready to stop chasing happiness and start living it, scroll up and grab your copy of 30 Seconds to Happiness today. Nº de ref. del artículo: 9798349549212
Comprar nuevo
EUR 19,59
Envío por EUR 35,00
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
30 Seconds To Happiness (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. What If Happiness Wasn't Something You Had to Chase But Something You Could Create Instantly?Most people spend years searching for the secret to joy, confidence, and peace of mind. They try meditation apps, endless self-help advice, and fleeting distractions, yet still wake up overwhelmed by negative thoughts, stress, and self-doubt.This book is different.In 30 Seconds to Happiness, psychology professor Robert Flome talks about the science behind joy and reveals nine powerful techniques anyone can use to feel better in seconds. Based on cognitive behavioral therapy self-help, positive psychology, and proven mood therapy methods, these strategies are designed to stop negativity before it takes hold and replace it with calm, clarity, and confidence.Inside, you'll discover how to: Trigger your brain's natural "happiness chemicals" with a simple smile.Use positive thinking techniques that transform stress into strength.Stay grounded in the present with mindfulness for beginners, tools that really work.Silence intrusive thoughts using the "cancellation technique" and finally stop negative thoughts from controlling your life.Build lasting confidence through self-talk motivation and affirmations.Design daily happiness habits that create resilience, energy, and joy.Whether you're looking for fast stress relief methods, deeper life satisfaction, or practical tools to handle everyday challenges, this happiness guide shows you not just how to be happy but how to stay happy.Backed by research in cognitive behavioral therapy, positive psychology, and the science of happiness, Flome's approach is simple and life-changing.If you're ready to stop chasing happiness and start living it, scroll up and grab your copy of 30 Seconds to Happiness today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798349549212
Comprar nuevo
EUR 17,63
Envío por EUR 43,71
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
30 Seconds To Happiness | A Guide To Instant Happiness
Impresión bajo demandaLibrería: preigu, Osnabrück, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. 30 Seconds To Happiness | A Guide To Instant Happiness | Robert Flome | Taschenbuch | Englisch | 2025 | kinetic digital publishers | EAN 9798349549212 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Nº de ref. del artículo: 134021611
Comprar nuevo
EUR 18,70
Envío por EUR 70,00
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 5 disponibles