Artículos relacionados a Rooted Light: The Self-Care Companion Guide

Rooted Light: The Self-Care Companion Guide - Tapa blanda

Schroedel, Carina

 
9798349396687: Rooted Light: The Self-Care Companion Guide
Tapa blanda
ISBN 13: 9798349396687
Editorial: Ember & Ease, 2025

Sinopsis

Rooted Light: The Self-Care Companion Guide is a soulful invitation to reconnect with your own inner steadiness while navigating the demands of caregiving, clinical work, or life in a constantly moving world. Created by Carina Schroedel, CSW-therapist, Reiki Master, and founder of Ember & Ease-this guide offers a gentle path back to presence, softness, and self-trust.

Blending trauma-informed reflection with somatic grounding, this companion guide is designed to support anyone holding space for others-therapists, healers, parents, and empaths alike. Inside, you'll find:

  • Daily journaling prompts to foster insight and healing
  • Mindful rituals and grounding practices
  • Reflective exercises for boundary setting and nervous system care
  • Space for creative processing and emotional release

Whether used alongside the book Rooted Light or as a standalone support, this guide is your sacred space to breathe, feel, and root back into yourself-one compassionate page at a time.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Ember & Ease
Año de publicación
2025
Idioma
Inglés
ISBN 13 
9798349396687
Encuadernación
Tapa blanda
Número de páginas
28
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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